OK...so you are thinking that keeping Shabbat according to Jewish traditions is a hard thing? well..no pain..no gain...check out this list of benefits and rewards from the proper observance of the holy Shabbat of which it is said: "The Jewish People don't keep Shabbat; rather the Shabbat has kept the Jewish People (together)" Our teacher is Rabbi Eli Mansour - excellent and to the point!(www.dailyhalacha.com)